Tanning in the front yard and getting cuddles ftom my baby ♥♥♥ #tanning #summer #kitty #maya #beautifulday
Tanning in the front yard and getting cuddles from my kitty ♥♥ #tanning #summer #kitty #maya #beautifulday
Glitter jars -
I was taught about glitter jars during my time as an inpatient. I learnt the magic of glitter during a self-soothe class as part of an emotional coping skills lesson.
There’s no science, no counting, no acceptance and no forceful methods involved in the alteration of your emotions during use of the glitter jar - just distraction.
Making a glitter jar is simple. You will need:
- 1 jar (with a lid of course!)
- 1/10 vegetable oil
- 9/10 water
- glitter - lots of!
- food colouring
- anything else shiny
Add the water and vegetable oil together. Add a few drops of food colouring, all of the glitter and anything else shiny. Put the lid on (tight!) and shake it.
When you want to cut / binge / scream / cry, shake the glitter jar and watch until the glitter is settled. It’ll calm you and hopefully the emotion will pass.
Reblogging for my followers. I made one of these and it is honestly so calming to just watch it.
this is so amazing(via
personally i feel like romeo and juliet could have handled the situation better
today these two kids in my math class were hitting each other with pencils and my teacher glared at them and said “could you try to be a little more mature?”
one of them screamed “TAXES” and punched the other kid in the face
I’ve got a way of making everything a confrontation
And you’ve got a way of bringing out the worst in me
You see, it’s just if I’m bored
I’ll find a way to make an accusation
I’ve got a problem with more
So give me, give me everything.
the best part about being the little spoon while cuddling is being able to rub your butt against the person’s junk
The best part about being the big spoon while cuddling is getting to rub your junk against the person’s butt
The best part about the big spoon as that it lets me get bigger portions of ice cream as I cry alone in my room.